{"id":247375,"date":"2026-05-17T09:00:00","date_gmt":"2026-05-17T13:00:00","guid":{"rendered":"https:\/\/news-you-need.com\/index.php\/2026\/05\/17\/androids-new-pause-point-could-be-the-most-helpful-and-healthy-anti-doom-scroll-update-in-years\/"},"modified":"2026-05-17T09:10:08","modified_gmt":"2026-05-17T13:10:08","slug":"androids-new-pause-point-could-be-the-most-helpful-and-healthy-anti-doom-scroll-update-in-years","status":"publish","type":"post","link":"https:\/\/news-you-need.com\/index.php\/2026\/05\/17\/androids-new-pause-point-could-be-the-most-helpful-and-healthy-anti-doom-scroll-update-in-years\/","title":{"rendered":"Android&#8217;s new Pause Point could be the most helpful and healthy anti-doom-scroll update in years"},"content":{"rendered":"<p><a href=\"https:\/\/www.t3.com\/tech\/android-phones\/androids-new-pause-point-could-be-the-most-helpful-and-healthy-anti-doom-scroll-update-in-years\">Android&#8217;s new Pause Point could be the most helpful and healthy anti-doom-scroll update in years<\/a><\/p>\n<p><a href=\"https:\/\/www.t3.com\/tech\/android-phones\/androids-new-pause-point-could-be-the-most-helpful-and-healthy-anti-doom-scroll-update-in-years\">https:\/\/www.t3.com\/tech\/android-phones\/androids-new-pause-point-could-be-the-most-helpful-and-healthy-anti-doom-scroll-update-in-years<\/a><\/p>\n<p>Publish Date: <a href=\"publish_date]\">2026-05-17 09:00:00<\/a><\/p>\n<p>Source Domain: <a href=\"www.t3.com\">www.t3.com<\/a><\/p>\n<h5 class=\"boxout__title\">Quick Summary<\/h5>\n<p>Android has added a new feature called Pause Point which is aimed at helping people fight doom-scrolling.<\/p>\n<p>This works by requiring a 10-second pause after you open an app that you&#8217;ve labelled as distracting \u2013 giving you a chance at choice.<\/p>\n<p id=\"elk-74026531-ab59-46a5-bbcd-4aa87177c2df\">A new Android feature could be the best in years when it comes to helping you fight doom-scrolling. While this shows just how bad doom-scrolling has become \u2013 that Google itself is adding features to protect you \u2013 it also shows there is hope in the fight to hold onto our attention spans.<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">The new feature, called Pause Point, does as its name suggests. This will require a 10-second pause from you each time you open an app which you have already labelled as potentially distracting.<\/p>\n<p id=\"elk-74026531-ab59-46a5-bbcd-4aa87177c2df-2\">The idea here is that those 10-seconds will be enough time to give you pause to consider if you really want to go into that digital world. It adds a buffer between a habitual notification or icon press to open the app, and the reality of actually wanting to get into all that.<\/p>\n<p><span class=\"inline-flex items-center gap-1.5 text-sm font-article-heading capitalize leading-5 text-white whitespace-nowrap\"><span class=\"jwp-carousel-title-mobile\"\/><span class=\"jwp-carousel-title-desktop\">Latest Videos From<\/span><span class=\"jwp-carousel-brand inline-flex items-center\" aria-hidden=\"true\"><\/span><\/span><img decoding=\"async\" loading=\"lazy\" data-new-v2-image=\"true\" src=\"https:\/\/cdn.mos.cms.futurecdn.net\/flexiimages\/muyd8brflw1729511975.svg\" data-pin-media=\"https:\/\/cdn.mos.cms.futurecdn.net\/flexiimages\/muyd8brflw1729511975.svg\" class=\"rounded-[var(--image--border-radius,0)] max-h-12 w-auto\"\/><br \/>\n        <span class=\"\n            flex\n            after:content-[''] after:flex-1 after:ml-4 after:my-[0.7rem] after:border-t after:border-solid after:border-[#333]\n            before:content-[''] before:flex-1 before:mr-4 before:my-[0.7rem] before:border-t before:border-solid before:border-[#333]\n            font-article-heading pb-0 text-[length:var(--article-river-title--font-size,1em)] uppercase sm:text-[length:var(--article-river-title--font-size,0.875em)] font-normal\n        \"><br \/>\n            You may like<br \/>\n        <\/span><\/p>\n<p>In short, Pause Point has been created to help give you back your choice in the moment to make healthier decisions.<\/p>\n<p class=\"vanilla-image-block\" style=\"padding-top:56.25%;\">\n<p><img decoding=\"async\" alt=\"Pause Point\" srcset=\"https:\/\/cdn.mos.cms.futurecdn.net\/mYGnqTXXuxk3V2RjiLBmYD-1920-80.jpg 1920w, https:\/\/cdn.mos.cms.futurecdn.net\/mYGnqTXXuxk3V2RjiLBmYD-1600-80.jpg 1600w, https:\/\/cdn.mos.cms.futurecdn.net\/mYGnqTXXuxk3V2RjiLBmYD-1280-80.jpg 1280w, https:\/\/cdn.mos.cms.futurecdn.net\/mYGnqTXXuxk3V2RjiLBmYD-1024-80.jpg 1024w, https:\/\/cdn.mos.cms.futurecdn.net\/mYGnqTXXuxk3V2RjiLBmYD-768-80.jpg 768w, https:\/\/cdn.mos.cms.futurecdn.net\/mYGnqTXXuxk3V2RjiLBmYD-415-80.jpg 415w, https:\/\/cdn.mos.cms.futurecdn.net\/mYGnqTXXuxk3V2RjiLBmYD-360-80.jpg 360w, https:\/\/cdn.mos.cms.futurecdn.net\/mYGnqTXXuxk3V2RjiLBmYD-320-80.jpg 320w\" sizes=\"(min-width: 710px) 670px, calc(100vw - 30px)\" loading=\"lazy\" data-new-v2-image=\"true\" src=\"https:\/\/cdn.mos.cms.futurecdn.net\/mYGnqTXXuxk3V2RjiLBmYD.jpg\" data-pin-media=\"https:\/\/cdn.mos.cms.futurecdn.net\/mYGnqTXXuxk3V2RjiLBmYD.jpg\" class=\"rounded-[var(--image--border-radius,0)]\"\/>\n<\/p>\n<p>(Image credit: Android)<\/p>\n<p id=\"elk-d40b248e-c1d0-43e6-82a0-cfad63dbf81e\">This update comes from Google and could even apply to its own algorithm based apps of enticement, like YouTube. While this was a decision to help users, it also comes after Google has been under pressure from all the news and even new laws around restricting or banning minors from using social media.<\/p>\n<p>The impact of these apps are starting to be taken seriously as damaging and so, at last, the company&#8217;s behind them are having to offset that damage \u2013 at the least \u2013 with options like this.<\/p>\n<p>Pause Point pauses the app launch, and the dopamine rush that follows, allowing you the space to actually think rather than being at the mercy of the chemical rush these apps can create.<\/p>\n<p class=\"newsletter-form__strapline\">Get all the latest news, reviews, deals and buying guides on gorgeous tech, home and&#8230;<\/p>\n<p><a href=\"https:\/\/www.t3.com\/tech\/android-phones\/androids-new-pause-point-could-be-the-most-helpful-and-healthy-anti-doom-scroll-update-in-years\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Android&#8217;s new Pause Point could be the most helpful and healthy anti-doom-scroll update in years&#8230;<\/p>\n","protected":false},"author":1,"featured_media":247376,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/cdn.mos.cms.futurecdn.net\/5k83sfJuwjVHp3YMcuxDRV-1920-80.jpg","fifu_image_alt":"","footnotes":""},"categories":[46],"tags":[70],"class_list":["post-247375","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-android","tag-google"],"_links":{"self":[{"href":"https:\/\/news-you-need.com\/index.php\/wp-json\/wp\/v2\/posts\/247375"}],"collection":[{"href":"https:\/\/news-you-need.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news-you-need.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news-you-need.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news-you-need.com\/index.php\/wp-json\/wp\/v2\/comments?post=247375"}],"version-history":[{"count":1,"href":"https:\/\/news-you-need.com\/index.php\/wp-json\/wp\/v2\/posts\/247375\/revisions"}],"predecessor-version":[{"id":247377,"href":"https:\/\/news-you-need.com\/index.php\/wp-json\/wp\/v2\/posts\/247375\/revisions\/247377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news-you-need.com\/index.php\/wp-json\/wp\/v2\/media\/247376"}],"wp:attachment":[{"href":"https:\/\/news-you-need.com\/index.php\/wp-json\/wp\/v2\/media?parent=247375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news-you-need.com\/index.php\/wp-json\/wp\/v2\/categories?post=247375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news-you-need.com\/index.php\/wp-json\/wp\/v2\/tags?post=247375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}