Do you pay for more mobile data than you actually use? The reason is psychological, says mobile data expert — here’s how to check your own data usage on iPhone or Android, and save money in the process
Publish Date: 2026-06-16 11:12:00
Source Domain: www.techradar.com
You probably know how much mobile data you pay for every month, but do you know how much you actually use? I suppose, in this day and age, that’s like asking if you know how many liters of water you drink every month (“No, but I know it’s a lot”).
Mobile data usage has skyrocketed in recent years due to a variety of factors (not least the advent of autoplay features in social media apps such as TikTok). Analysis from Ericsson suggests the amount of data transferred over cellular data networks has increased more than sevenfold since 2020, with the monthly average now standing at 25GB per device in both the US and Western Europe.
But while it’s true that most of us are using more mobile data than ever, these numbers don’t quite paint the full picture — they embolden mobile operators to sell oversized data plans, and, in all likelihood, you’re paying for more data than you actually need.
Latest Videos From
That 25GB figure is skewed by smartphone users who rarely, if ever, touch Wi-Fi. We all stream HD video over 5G and occasionally set up mobile hotspots for our laptops, but some people do these things near-constantly (yes, really), using upwards of 100GB per month and disproportionately affecting the monthly average.
One hour of 1080p video streaming on YouTube consumes around 3GB of data (Image credit: Shutterstock / Juan Alejandro Bernal)
By contrast, Ofcom’s Communications Market Report 2025 suggests the average person in the UK uses 10.6GB of data per month, while Statista puts the equivalent US figure at between 5 and 15GB, which aligns with Ofcom’s findings. All three numbers are significantly lower than the 25GB figure quoted by Ericsson, suggesting they account for those disproportionately high usage cases (there are, of course, disproportionately low usage cases to consider too).
You may like
Unlimited mobile data plans are a popular choice among users who don’t want to be charged per…
